by Decio webwizards | Mar 4, 2025 | Uncategorized
“If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” – Dr. Robert Butler, National Institute on Aging Exercise Is a Prescription For Good Health It’s never too late to start an exercise program...
by Decio webwizards | Mar 4, 2025 | Uncategorized
It’s time to stand up for older adults and stand against ageism. Everyone has a role to play in challenging ageist attitudes. Ageism is one of the more pervasive and acceptable forms of discrimination, which continues to marginalize and devalue the lives and...
by Decio webwizards | Mar 4, 2025 | Uncategorized
“Water is the driving force of all nature.” Leonardo da Vinci Staying properly hydrated is a simple, and often overlooked, habit a senior can do for their health. Over 70% of Canadians have admitted that they do not drink enough water. Adequate hydration affects...
by Decio webwizards | Mar 4, 2025 | Uncategorized
Have you recently signed up for a group activity or outing? Maybe a line dancing class or an outdoor walking or gardening club? If you answered yes, give yourself a nice pat on the back! Staying active, both physically and mentally, is important for people of all...
by Decio webwizards | Mar 4, 2025 | Uncategorized
Victoria Lifeline Volunteer Murray McNeil “I believe in one thing—that only a life lived for others is a life worth living.” Albert Einstein Every single day, Manitobans across this great province volunteer their valuable time in the service of others. In fact,...
