As we move through different stages of life, our needs and priorities naturally shift. Getting older may bring change, but it doesn’t mean giving up your independence. Activities like preparing daily meals, managing appointments, or maintaining a home may require new...
Falls can happen to anyone, but they become more common and more serious as we get older. Every year, one in three older adults experiences at least one serious fall. These falls most often happen in the space we are most familiar with, our own homes. The most common...
Every day, our hips play an important role in nearly every movement we make. Imagine walking over to a couch, taking a seat, and reaching for the remote on the coffee table. Each part requires cooperation from your hips. Maintaining good hip health is essential at any...
A fall for a senior can change everything in a single moment. For older adults, even a seemingly minor fall can result in serious injuries & loss of independence. Sometimes, falls can even prove to be fatal. That’s why taking steps to prevent falls should be a...
Manitobans know more than anybody just how beautiful winter can be. It brings with it everything from cozy evenings at home to new adventures and activities in the outdoors! How much you get out of our winter months is up to you! But those who know how to make the...
Learn how to prevent falls, stay active, and enjoy the winter season safely. Tips for seniors to avoid slips and trips on icy surfaces during the winter months.
Sleep plays an important role in healthy aging, but many older adults struggle with it. Learn why sleeping gets harder with age and tips to improve sleep.
Make the most of retirement with healthy habits for seniors that keep you active, socially connected, and financially secure. Enjoy your golden years with these tips.
Dive into the key differences between the Apple Watch and Lifeline’s Smartwatch. Learn why the On the Go Smartwatch is the ideal medical alarm system for seniors.
