Most people wake up in the morning, get out of bed and start their day without thinking about balance. It’s something we take for granted as we navigate around furniture or walk the family dog, but it’s much more complicated than you’d think. Falls are a leading...
Throughout history, dogs have held a special place in our hearts as “man’s best friend.” Many of us have fond memories of playing and taking care of our childhood pets. Whether we got a dog to teach us lessons about responsibility, keep us company,...
We’re probably not the first to tell you that as we age, our bodies change. As we journey through the second half of our lives, our bodies undergo a series of changes, many of which occur subtly and often go unnoticed. At Victoria Lifeline, we work with older adults...
The Importance Of Mental Health Since the 70s, medical advancements have rapidly revolutionized our understanding of physical health, leading to increased life expectancy. However, only more recently has mental health’s recognition as an essential component of...
Earlier this year, the Fraser Institute published a report looking at the long-term economic effects of our aging population in Canada. Our population is aging rapidly. With an increasing number of adults reaching retirement age, our country is experiencing a dramatic...
Travelling Is For Seniors Too! We all know how great it feels to travel and explore new places, right? And, even though times sure do seem a bit tougher than before, it’s essential to remember that everyone can benefit from a change of scenery now and then. Did...
Learn how to prevent falls, stay active, and enjoy the winter season safely. Tips for seniors to avoid slips and trips on icy surfaces during the winter months.
Sleep plays an important role in healthy aging, but many older adults struggle with it. Learn why sleeping gets harder with age and tips to improve sleep.
Make the most of retirement with healthy habits for seniors that keep you active, socially connected, and financially secure. Enjoy your golden years with these tips.
Dive into the key differences between the Apple Watch and Lifeline’s Smartwatch. Learn why the On the Go Smartwatch is the ideal medical alarm system for seniors.
Participating in sports isn't just for younger people. Senior-friendly physical activities are key to maintaining health, balance, and independence. Learn how!
