Did you know that heart disease and stroke claim more lives in Canada than any other cause? Shockingly, over 1.3 million Canadians battle heart disease, with older adults aged 65 or older more likely than younger people to suffer from cardiovascular...
In today’s fast-paced world, Canadians have never been busier. We all have so many things to juggle on any given day. And sometimes this means we don’t spend enough time thinking about our futures, particularly, how we will remain safe and independent as we...
We often overlook cognitive health in our daily lives. But we need to understand that it can play a pivotal role in maintaining a good quality of life, especially for seniors. It has a large role to play in various mental processes such as memory, problem-solving, and...
If you are an avid reader of our blog or follow us on social media, you likely have noticed an emphasis on fall prevention. We talk a lot about how to prevent falls, the importance of balance and how to have a plan ready (like Lifeline) in case of a fall. But why...
This Fall Prevention Month serves as a perfect time to share a story that truly hits home. It’s a crucial reminder of the significance of taking proactive measures to protect ourselves and our loved ones. In the summer of 2023, Krystal Stokes, the Director...
Falling is an often overlooked danger to seniors, especially the risks and long-term damaging effects that are associated with prolonged lying times following a fall. Research has shown that one in three individuals over the age of 65 experiences a fall annually,...
Learn how to prevent falls, stay active, and enjoy the winter season safely. Tips for seniors to avoid slips and trips on icy surfaces during the winter months.
Sleep plays an important role in healthy aging, but many older adults struggle with it. Learn why sleeping gets harder with age and tips to improve sleep.
Make the most of retirement with healthy habits for seniors that keep you active, socially connected, and financially secure. Enjoy your golden years with these tips.
Dive into the key differences between the Apple Watch and Lifeline’s Smartwatch. Learn why the On the Go Smartwatch is the ideal medical alarm system for seniors.
Participating in sports isn't just for younger people. Senior-friendly physical activities are key to maintaining health, balance, and independence. Learn how!
