by Maor Tsitrin | Mar 4, 2025 | Uncategorized
Did you know that heart disease and stroke claim more lives in Canada than any other cause? Shockingly, over 1.3 million Canadians battle heart disease, with older adults aged 65 or older more likely than younger people to suffer from cardiovascular...
by Maor Tsitrin | Mar 4, 2025 | Uncategorized
In today’s fast-paced world, Canadians have never been busier. We all have so many things to juggle on any given day. And sometimes this means we don’t spend enough time thinking about our futures, particularly, how we will remain safe and independent as we age. Older...
by Maor Tsitrin | Mar 4, 2025 | Uncategorized
Falls or medical emergencies can happen unexpectedly. And the repercussions of medical emergencies like falls can be truly life-changing. The results of a serious fall or medical emergency can range from serious pain/bruising to a hospital visit and complete loss of...
by Maor Tsitrin | Mar 4, 2025 | Uncategorized
Is Yoga Good For Seniors? Yes, Yoga. Maybe you’ve heard some people say it’s just glorified stretching, while others can’t help but yell its benefits from the rooftops of their local yoga studio. So which one is it? A gentle form of exercise that can greatly improve...
by Maor Tsitrin | Mar 4, 2025 | Uncategorized
Falling is an often overlooked danger to seniors, especially the risks and long-term damaging effects that are associated with prolonged lying times following a fall. Research has shown that one in three individuals over the age of 65 experiences a fall annually, and...
by Maor Tsitrin | Mar 4, 2025 | Uncategorized
Most people wake up in the morning, get out of bed and start their day without thinking about balance. It’s something we take for granted as we navigate around furniture or walk the family dog, but it’s much more complicated than you’d think. Falls are a leading cause...