by Maor Tsitrin | Mar 4, 2025 | Uncategorized
As we get older, health concerns can shift to new realities like the stress and anxiety around the fear of falling. With one in three older adults aged 65+ falling each year, the impact of a fall can have life-altering consequences. The new reality is that falls are a...
by Maor Tsitrin | Mar 4, 2025 | Uncategorized
It’s official. Spring is springing. We know we’re all happy that the days are getting longer and exiting our homes for errands and appointments become less of a burden. The green grass and various colours of spring don’t hurt either! But, there’s more to...
by Maor Tsitrin | Mar 4, 2025 | Uncategorized
“Fad” diets and “get fit quick” workout routines have been around for decades. It’s hard to remember a time before them. Especially today, with so many people having access to the internet and social media sites, it seems like there are a million different tips and...
by Maor Tsitrin | Mar 4, 2025 | Uncategorized
Remember when we were in our 20s? Those carefree college days, when living in a space with last week’s laundry scattered all over the floor and draped over all of our chairs, didn’t seem like a big deal. While navigating a chaotic living space might not have...
by Maor Tsitrin | Mar 4, 2025 | Uncategorized
As almost any Canadian knows, caregivers play a vital role in caring for and ensuring the well-being of vulnerable at-risk members of our society. With our population getting older, individuals stepping up and taking care of those who need help will only become more...
by Maor Tsitrin | Mar 4, 2025 | Uncategorized
These days, you will find it difficult to find a health expert who doesn’t emphasize the importance of mental health and its impact on the overall well-being of a person’s health. This is especially true when it comes to the well-being of seniors. As Canadians, we...
