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Seasonal Safety Tips to Help Seniors Stay Safe Year-Round
What are the seasonal safety risks for seniors? Learn how each season affects older adults and how to stay safe outdoors year-round.
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Recent Blog Posts
Senior-Friendly Physical Activities to Try During Winter
Participating in sports isn’t just for younger people. Senior-friendly physical activities are key to maintaining health, balance, and independence. Learn how!
How Can Medical Alert Devices Help With a Chronic Condition?
Over 70% of older adults live with at least one chronic condition. Victoria Lifeline’s Medical Alert services can help someone with a chronic condition.
Senior Smartwatch: Apple Watch vs On the Go Smartwatch
Dive into the key differences between the Apple Watch and Lifeline’s Smartwatch. Learn why the On the Go Smartwatch is the ideal medical alarm system for seniors.
The Benefits of Fall Detection in Medical Alert Devices
Falls are a serious risk for seniors. A medical alarm with fall detection gives the wearer an extra layer of protection. Learn more about the benefits!
Benefits of Going to the Farmers’ Market for Seniors
It’s time you head to your local farmers’ market! It’s a fun activity that supports your local economy, but it can also be great for your health.
Seniors Getting Eye Checkups Helps Prevent Falls
As we age, subtle changes, like declining vision, often go unnoticed. Understand how this natural change and it’s risks to help you stay independent.
Breaking The Senior Mental Health Stigma Post-Pandemic
Recent events like the Covid-19 pandemic, are reshaping the dialogue on mental health for seniors. More needed to tackle ongoing stigmas and improve care.
Investing In Healthy Aging: A Path To a Brighter Canada
Let’s talk about Canada’s aging population and its economic impact. Systematic investing in healthy aging is needed to address this issue.
Dogs for Seniors: Great for Physical and Mental Health
From companionship to fitness, there are many health benefits that come from the bond between dogs and seniors.
Addressing Challenges Faced by Seniors in Manitoba
Seniors face challenges in Manitoba. Victoria Hospital Foundation and Victoria Lifeline’s Healthy Community Partnership Grant supports local organizations.
Money Stretching and Budgeting Tips For Seniors
Prioritize financial well-being by planning for the future. Learn why budgeting is crucial for your independence. & tips for fixed income budgeting.
Health Tips For Men Over 55 That Will Help Your Well-being
Take stock of your health, habits, and lifestyle with our tips for a healthy life. If Your over the age of 55, how well you age is in your hands!
Seniors Aging In Place By Creating a Safe Home Environment
As we age, the desire for independent living at home grows. Those choosing home retirement should take steps for a healthy and functional living space.
Managing The 5 Most Common Chronic Conditions In Seniors
Getting older brings with it experience and wisdom. Embrace aging and discover practical tips for Seniors to navigate 5 common chronic conditions.
Seniors Mental Health & The Impact of Isolation
Meaningful relationships bring purpose to life. As we age, social connections diminish, impacting our mental health and our well-being.
Spring Activities You Can Do Outside To Promote Active Aging
The joys of being active and outdoors during spring! Learn the importance of staying active as you age with tips for making the most of the season.
Nutrition for Seniors: Eating Well for Healthy Aging
A nutritious diet is a key ingredient in the recipe of a fulfilling and energetic life. Good nutrition fuels our bodies & helps us stay active. Unlock energizing eating for seniors.
How Seniors Can Prepare For Emergencies – Create a Plan
As a senior, life-changing events become more common. Learn how to create a well-prepared personal emergency plan for a better outcome.
Broken Trust – How to Spot Elder Abuse & What To Do
This World Elder Abuse Awareness Day, we share a story close to us on elder abuse. Learn how to spot elder abuse and what to do.
A Community Representative Shares Her Lifeline Experience
Tina Plett, Victoria Lifeline Community Representative shares with us her experience with Lifeline in the Community and why it’s life saving.
Hydration for Seniors: Why You Should Drink More Water
70% of Canadians don’t drink enough water. That’s a big problem. Learn about why drinking water is so important for everybody, especially seniors.
Managing Caregiver Stress: 5 Tips for Caregivers
Feeling overwhelmed when caring for an elderly family member, know that you are not alone. Here are some tips to help you out in your caregiving journey.
Confronting Ageism – How To Recognize and Fight Stereotypes
Everyone has a role to play in challenging ageist attitudes. They can be found in the media, advertising, and internalized within ourselves.


















