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Common Causes of Falls for Seniors and How to Prevent Falls
What are the most common causes of falls for seniors? We’ll cover them and share practical tips on how to prevent falls.
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Recent Blog Posts
Benefits of Going to the Farmers’ Market for Seniors
It’s time you head to your local farmers’ market! It’s a fun activity that supports your local economy, but it can also be great for your health.
The Benefits of Fall Detection in Medical Alert Devices
Falls are a serious risk for seniors. A medical alarm with fall detection gives the wearer an extra layer of protection. Learn more about the benefits!
How to Talk to a Parent About Getting a Medical Alert Device
Having “the talk” with our parents about getting a Medical Alert System isn’t easy. Learn what makes them hesitant, and how to have the conversation.
7 Ways to Fall-proof your home
Avoiding serious falls as a senior can be easier said then done. But falls can be a big threat. Learn 7 useful tips on how to fall-proof your home.
Struggles Of Working Caregivers And How To Help
Caregivers in Canada are important. But, with so many caregiving duties being performed by people who also balance primary jobs, it can feel overwhelming.
Addressing Challenges Faced by Seniors in Manitoba
Seniors face challenges in Manitoba. Victoria Hospital Foundation and Victoria Lifeline’s Healthy Community Partnership Grant supports local organizations.
Seniors Aging In Place By Creating a Safe Home Environment
As we age, the desire for independent living at home grows. Those choosing home retirement should take steps for a healthy and functional living space.
Health Tips For Men Over 55 That Will Help Your Well-being
Take stock of your health, habits, and lifestyle with our tips for a healthy life. If Your over the age of 55, how well you age is in your hands!
Money Stretching and Budgeting Tips For Seniors
Prioritize financial well-being by planning for the future. Learn why budgeting is crucial for your independence. & tips for fixed income budgeting.
Seniors Mental Health & The Impact of Isolation
Meaningful relationships bring purpose to life. As we age, social connections diminish, impacting our mental health and our well-being.
Spring Activities You Can Do Outside To Promote Active Aging
The joys of being active and outdoors during spring! Learn the importance of staying active as you age with tips for making the most of the season.
How Seniors Can Prepare For Emergencies – Create a Plan
As a senior, life-changing events become more common. Learn how to create a well-prepared personal emergency plan for a better outcome.
Nutrition for Seniors: Eating Well for Healthy Aging
A nutritious diet is a key ingredient in the recipe of a fulfilling and energetic life. Good nutrition fuels our bodies & helps us stay active. Unlock energizing eating for seniors.
Broken Trust – How to Spot Elder Abuse & What To Do
This World Elder Abuse Awareness Day, we share a story close to us on elder abuse. Learn how to spot elder abuse and what to do.
Hydration for Seniors: Why You Should Drink More Water
70% of Canadians don’t drink enough water. That’s a big problem. Learn about why drinking water is so important for everybody, especially seniors.
Exercise Helps Prevent Falls In Seniors
Exercise really is a prescription for good health, and it’s never too late to start an exercising. Learn about why it is so important to a seniors health.
Confronting Ageism – How To Recognize and Fight Stereotypes
Everyone has a role to play in challenging ageist attitudes. They can be found in the media, advertising, and internalized within ourselves.
A Community Representative Shares Her Lifeline Experience
Tina Plett, Victoria Lifeline Community Representative shares with us her experience with Lifeline in the Community and why it’s life saving.
Managing Caregiver Stress: 5 Tips for Caregivers
Feeling overwhelmed when caring for an elderly family member, know that you are not alone. Here are some tips to help you out in your caregiving journey.
There Is No Health Without Mental Health
Advances in medicine have helped us live longer and healthier lives! Then why isn’t advancing mental health care gaining the same attention?
The Value of Volunteering
Read Murray McNeil story, a retired RCMP officer who spent 34 years keeping the community safe, now spends his days helping people feel safer at home.
7 Ways for Older Adults to Stay Active
Staying active, physically and mentally, is important for seniors. Social participation has proven to be a key predictor of overall health.
Fear of Falling: How To Break the Cycle of Increasing Risk
1/3 of older adults aged 65+ falls each year and it’s the leading cause of injury hospitalization in Manitoba. Learn how you can better prevent a fall!