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Getting Up After a Fall: Step-by-Step Guide for Seniors
A step-by-step guide on how to get up safely after a fall, when to call for help, and how medical alert systems can keep seniors safe and independent.
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Recent Blog Posts
Halloween Safety Tips for Seniors
Just because you’re an older adult, doesn’t mean the Halloween fun has to stop! Safety tips to help you enjoy the evening. No matter how you celebrate.
How Can Medical Alert Devices Help With a Chronic Condition?
Over 70% of older adults live with at least one chronic condition. Victoria Lifeline’s Medical Alert services can help someone with a chronic condition.
Senior-Friendly Physical Activities to Try During Winter
Participating in sports isn’t just for younger people. Senior-friendly physical activities are key to maintaining health, balance, and independence. Learn how!
Senior Smartwatch: Apple Watch vs On the Go Smartwatch
Dive into the key differences between the Apple Watch and Lifeline’s Smartwatch. Learn why the On the Go Smartwatch is the ideal medical alarm system for seniors.
Benefits of Going to the Farmers’ Market for Seniors
It’s time you head to your local farmers’ market! It’s a fun activity that supports your local economy, but it can also be great for your health.
Walking Benefits for Seniors: A Great Way to Get Exercise
Did you know that walking outdoors does more than help pass the time? That’s right, walking can help improve your physical and mental health too!
7 Ways to Fall-proof your home
Avoiding serious falls as a senior can be easier said then done. But falls can be a big threat. Learn 7 useful tips on how to fall-proof your home.
How Important are Outdoor Activities for Seniors?
Time outdoors is crucial for our overall well-being and our mental health. Learn how time outdoors helps keep us healthy, and outdoor ideas for seniors!
What is the Best Medical Alert System for Seniors In Manitoba?
Ranking the top brands on the Canadian medical alert market. From Lifeline and Life Assure to the Apple Watch, we’ve compared emergency response systems.
How Can Seniors Improve Their Heart Health?
Heart Issues claim more Canadian lives than any other cause. Learn why heart health is important, and what positively and negatively affects it!
Yoga For Seniors: Its Benefits And How To Get Started!
Yoga can provide many health benefits for seniors, from improved balance and joint health to improved mental health. 7 yoga positions included!
Measuring Overall Social Health and Well-Being of Seniors
Social Health is key to a Seniors Well-Being. Learn why social health help them combat loneliness and tips to improve their mental & physical health.
Medical Alarm Options: 9 Reasons to Choose Victoria Lifeline
9 Reasons why Victoria Lifeline is the best medical alert solution for Manitobans. Dive into what makes a good medical alarm device and what to consider.
How Dangerous Are Long Lie Times For Seniors After A Fall?
Falls can negatively impacting both physical and mental health. Learning how to effectively prevent long lie times is crucial. Learn what to do!
A Story About The Dangers Of A Serious Fall For A Senior
A Lifeline subscriber shares a reminder about the importance of taking proactive measures for safety and well-being.
Seniors’ Fall Risks: Effective Fall Prevention
Why are falls a critical concern for seniors? Also, learn effective prevention strategies. Explore the importance of prioritizing fall prevention in older adults’ health and well-being.
Cognitive Exercises That Help Our Brain Stay Sharp and Healthy
Cognitive health plays a important role in maintaining a good quality of life for seniors. Explore benefits of brain exercises and lifestyle choices.
7 Balance Exercises For Seniors That Can Help Prevent Falls
Learn how good balance can help prevent falls. Plus 7 exercises to strengthen senior balance, reduce falls, and boost confidence in daily life!
Explore Manitoba – Affordable Day Trips for Senior Travelers
The importance of travel for a Seniors health? Staying cooped up can harm seniors. Find tips & local travel destinations for a healthy change of scenery.
Dogs for Seniors: Great for Physical and Mental Health
From companionship to fitness, there are many health benefits that come from the bond between dogs and seniors.
Investing In Healthy Aging: A Path To a Brighter Canada
Let’s talk about Canada’s aging population and its economic impact. Systematic investing in healthy aging is needed to address this issue.
Breaking The Senior Mental Health Stigma Post-Pandemic
Recent events like the Covid-19 pandemic, are reshaping the dialogue on mental health for seniors. More needed to tackle ongoing stigmas and improve care.
Seniors Getting Eye Checkups Helps Prevent Falls
As we age, subtle changes, like declining vision, often go unnoticed. Understand how this natural change and it’s risks to help you stay independent.