Our Blog

Yoga can provide many health benefits for seniors, from improved balance and joint health to improved mental health. 7 yoga positions included!

Social Health is key to a Seniors Well-Being. Learn why social health help them combat loneliness and tips to improve their mental & physical health.

9 Reasons why Victoria Lifeline is the best medical alert solution for Manitobans. Dive into what makes a good medical alarm device and what to consider.

Cognitive health plays a important role in maintaining a good quality of life for seniors. Explore benefits of brain exercises and lifestyle choices.

A Lifeline subscriber shares a reminder about the importance of taking proactive measures for safety and well-being.

Why are falls a critical concern for seniors? Also, learn effective prevention strategies. Explore the importance of prioritizing fall prevention in older adults’ health and well-being.

Learn how good balance can help prevent falls. Plus 7 exercises to strengthen senior balance, reduce falls, and boost confidence in daily life!

Falls can negatively impacting both physical and mental health. Learning how to effectively prevent long lie times is crucial. Learn what to do!

As we age, subtle changes, like declining vision, often go unnoticed. Understand how this natural change and it’s risks to help you stay independent.

Let’s talk about Canada’s aging population and its economic impact. Systematic investing in healthy aging is needed to address this issue.

From companionship to fitness, there are many health benefits that come from the bond between dogs and seniors.

The importance of travel for a Seniors health? Staying cooped up can harm seniors. Find tips & local travel destinations for a healthy change of scenery.

Recent events like the Covid-19 pandemic, are reshaping the dialogue on mental health for seniors. More needed to tackle ongoing stigmas and improve care.

Take stock of your health, habits, and lifestyle with our tips for a healthy life. If Your over the age of 55, how well you age is in your hands!

As we age, the desire for independent living at home grows. Those choosing home retirement should take steps for a healthy and functional living space.

Getting older brings with it experience and wisdom. Embrace aging and discover practical tips for Seniors to navigate 5 common chronic conditions.

Seniors face challenges in Manitoba. Victoria Hospital Foundation and Victoria Lifeline’s Healthy Community Partnership Grant supports local organizations.

Prioritize financial well-being by planning for the future. Learn why budgeting is crucial for your independence. & tips for fixed income budgeting.