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Getting Up After a Fall: Step-by-Step Guide for Seniors
A step-by-step guide on how to get up safely after a fall, when to call for help, and how medical alert systems can keep seniors safe and independent.
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Recent Blog Posts
Senior Stair Safety: Staying Independent and Safe at Home
Tips for Senior Stair Safety and how to help prevent falls at home. Practical ways to make stairs safer and support aging in place.
Fall Prevention Tips: Helping Older Adults Prevent Falls
Learn how to prevent falls, stay active, and enjoy the winter season safely. Tips for seniors to avoid slips and trips on icy surfaces during the winter months.
Improve Sleep and Learn About its Impacts on Older Adults
Sleep plays an important role in healthy aging, but many older adults struggle with it. Learn why sleeping gets harder with age and tips to improve sleep.
Enjoy Retirment More with these Healthy Habits for Seniors
Make the most of retirement with healthy habits for seniors that keep you active, socially connected, and financially secure. Enjoy your golden years with these tips.
Senior-Friendly Physical Activities to Try During Winter
Participating in sports isn’t just for younger people. Senior-friendly physical activities are key to maintaining health, balance, and independence. Learn how!
Hip Pain: Common Hip Issues, Causes, and Treatments
Fractures, arthritis, and inflammation are common causes of hip pain. Learn about treatments and how lifestyle modifications can help.
Common Causes of Falls for Seniors and How to Prevent Falls
What are the most common causes of falls for seniors? We’ll cover them and share practical tips on how to prevent falls.
Technology For Seniors: How It Can Improve Quality Of Life
Learn how to make life easier and safer with technology for seniors. Learn about the various apps and gadgets available to older adults.
Senior Stair Safety: Staying Independent and Safe at Home
Tips for Senior Stair Safety and how to help prevent falls at home. Practical ways to make stairs safer and support aging in place.
Fall Prevention Tips: Helping Older Adults Prevent Falls
Learn how to prevent falls, stay active, and enjoy the winter season safely. Tips for seniors to avoid slips and trips on icy surfaces during the winter months.
Improve Sleep and Learn About its Impacts on Older Adults
Sleep plays an important role in healthy aging, but many older adults struggle with it. Learn why sleeping gets harder with age and tips to improve sleep.
Enjoy Retirment More with these Healthy Habits for Seniors
Make the most of retirement with healthy habits for seniors that keep you active, socially connected, and financially secure. Enjoy your golden years with these tips.
Halloween Safety Tips for Seniors
Just because you’re an older adult, doesn’t mean the Halloween fun has to stop! Safety tips to help you enjoy the evening. No matter how you celebrate.
Senior Smartwatch: Apple Watch vs On the Go Smartwatch
Dive into the key differences between the Apple Watch and Lifeline’s Smartwatch. Learn why the On the Go Smartwatch is the ideal medical alarm system for seniors.
Senior-Friendly Physical Activities to Try During Winter
Participating in sports isn’t just for younger people. Senior-friendly physical activities are key to maintaining health, balance, and independence. Learn how!
How Can Medical Alert Devices Help With a Chronic Condition?
Over 70% of older adults live with at least one chronic condition. Victoria Lifeline’s Medical Alert services can help someone with a chronic condition.
Recipients of the 2024 Healthy Community Partnership Grant
Victoria Hospital Foundation and Victoria Lifeline announce the 2024 Healthy Community Partnership Grant winners, aimed at helping senior serving organizations.
Mix More Senior Fitness Activities Into Your Life
Only a quarter of seniors achieve the daily amount of exercise needed to stay healthy. Incorporate more exercise into your days with these helpful tips!
Benefits of Going to the Farmers’ Market for Seniors
It’s time you head to your local farmers’ market! It’s a fun activity that supports your local economy, but it can also be great for your health.
The Benefits of Fall Detection in Medical Alert Devices
Falls are a serious risk for seniors. A medical alarm with fall detection gives the wearer an extra layer of protection. Learn more about the benefits!
How to Talk to a Parent About Getting a Medical Alert Device
Having “the talk” with our parents about getting a Medical Alert System isn’t easy. Learn what makes them hesitant, and how to have the conversation.
7 Ways to Fall-proof your home
Avoiding serious falls as a senior can be easier said then done. But falls can be a big threat. Learn 7 useful tips on how to fall-proof your home.
Struggles Of Working Caregivers And How To Help
Caregivers in Canada are important. But, with so many caregiving duties being performed by people who also balance primary jobs, it can feel overwhelming.