Falls can happen to anyone, but they become more common and more serious as we get older. Every year, one in three older adults experiences at least one serious fall. These falls most often happen in the space we are most familiar with, our own homes. The most common...
Many homes in Canada have an upstairs floor or a basement, which may contain a few bedrooms and one or two bathrooms. This creates a nice separation of space in your home. The upstairs or basement is used as a private area, and the main floor is commonly used as...
Manitobans know more than anybody just how beautiful winter can be. It brings with it everything from cozy evenings at home to new adventures and activities in the outdoors! How much you get out of our winter months is up to you! But those who know how to make the...
Today’s youth simply aren’t exercising enough. It’s estimated that only 37.6% of kids (ages 5-17) get the recommended 60 minutes of moderate-to-vigorous intensity physical activity per day. Kids today are so lazy, right? Not so fast! A lack of exercise...
Remember when we were in our 20s? Those carefree college days, when living in a space with last week’s laundry scattered all over the floor and draped over all of our chairs, didn’t seem like a big deal. While navigating a chaotic living space might not have...
Learn how to prevent falls, stay active, and enjoy the winter season safely. Tips for seniors to avoid slips and trips on icy surfaces during the winter months.
Sleep plays an important role in healthy aging, but many older adults struggle with it. Learn why sleeping gets harder with age and tips to improve sleep.
Make the most of retirement with healthy habits for seniors that keep you active, socially connected, and financially secure. Enjoy your golden years with these tips.
Dive into the key differences between the Apple Watch and Lifeline’s Smartwatch. Learn why the On the Go Smartwatch is the ideal medical alarm system for seniors.
